If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want, then punch cards are the way to go!
LIFT At-Home workouts: 5 pack
You can purchase 5 pre-recorded ZOOM workouts. These are great for vacations, snow days, etc.
A Membership at LIFT is the best way to become the stronger, leaner, more flexible you! Our Memberships provide accountability and encourage consistent training which is the best way to see amazing results. We offer membership options to suit a variety of goals and needs.
Teen one-on-one 10 pack
One-on-one teen training scheduled with LIFT trainer, 10 sessions. The trainer will focus on the individual needs of the teen - sport-specific, conditioning, nutrition consults, etc.