Linsey Roth

She is a huge believer in strength training in order to build a stronger mind and more resilient body- but also believes strength training is one of the best preventive measures in all of health care.

Linsey works full time as a doctor of physical therapy, but she is an athlete and competitor at heart. Linsey currently coaches college lacrosse and high school field hockey, and loves watching March Madness basketball every year.

She is here to make working out fun and challenging, but also loves to educate you on how your body works and how to stay healthy and active.

She has two cats at home, Kiwi 🥝 and Ziggy 🐱, who she loves to share pictures and videos of if anyone brings up pets (or even when nobody asks).

If you want to talk about crappy reality television, Linsey is your go-to girl.